Week of Nov. 4

Barbara Kopra

Exciting Meet on Saturday! Thank you to ALL of the PARENTS who helped - from arriving at 5:30 AM Set-up to leaving at 2:45 PM after clean-up and EVERYTHING in between.  Thank you to the seniors who set up the largest tents and moved chairs Friday afternoon - what a great surprise at 5:30 AM.  There were 200 swimmers at the meet - incredible! There will be a separate "news article" listing new time standards achieved by ASC swimmers.

WORKOUTS THIS WEEK:

  • Bronze 1 – 4 – 4:40. Monday - FINAL SESSION - a little swimming / a little diving board / hot chocolate !
  • Bronze 2 – 4:45 – 5:25. Monday - FINAL SESSION - a little swimming / a little diving board / hot chocolate !
  • Bronze 3 /Silver – 5:30 – 6:30 – with Coach Amanda & Coach Barbara
  • Gold – 5:15 – 6:30 – Mon, Tues, Wed, & Thurs w/Coach Kerry
  • Senior – regular week of workouts – w/Coach Mark & Coach Kerry
  • NO SATURDAY PRACTICE !!

Upcoming Meets:

  • Nov.15 – 17:  Senior Champs, Oahu - very exciting, high level of competition
  • Dec.7th - hopeful to have an afternoon BIS meet following High School Meet at Hilo High
  • Jan. tbd -  afternoon, piggy back High School Meet
  • Feb. 8: Big Island Swimming – Last Chance to Qualify for States / JAG
  • Feb. 27 – March 2: Hawaii Age Group Champs, Kona – Qualifying Times Required
    • 11, 12, 13 & 14 year olds have different time standards for this meet and will be swam as single age divisions.
    • 10 & U / 15-18 are status quo.
  • Mar. 8 & 9: Junior Age Group Champs, Maui – Qualifying Times of A or INV Required
  • Mar. 27 – 29:  Kona Senior Spring Invitational, Kona – Qualifying Times Required