Week of THANKSGIVING !

Barbara Kopra

Happy Thanksgiving !

Workouts this Week:

Bronze 3 / Silver: Monday & Wednesday 5:30 - 6:30 w/Coach Amanda & Barbara

Gold: Monday, Tuesday & Wednesday 5:15 - 6:30 w/Coach Kerry

Senior: Differs Day to Day !

  • Monday: 5:45 - 7 AM & 3:30 - 5:30 PM 
  • Tuesday: 3:30 - 5:30 PM
  • Wednesday: 7:30 - 9:30 AM
  • Friday: 8 - 10 AM
  • Saturday 7:30 - 9:30 AM

USA / ASC Meet Schedule:​

  • Dec.7th - Hilo High - 12:30 Warm-ups / 1:30 Meet Start
    • ​PLEASE COMMIT or DECLINE on our WEBSITE - by Saturday 11/30
    • Warm-ups start at the conclusion of the BIIF League swim meet
  • Feb. 8: Big Island Swimming – Last Chance to Qualify for States / JAG
  • Feb. 27 – March 2: Hawaii Age Group Champs, Kona – Qualifying Times Required
    • 11, 12, 13 & 14 year olds have different time standards for this meet and will be swam as single age divisions.
    • 10 & U / 15-18 are status quo.
  • Mar. 8 & 9: Junior Age Group Champs, Maui – Qualifying Times of A or INV Required
  • Mar. 27 – 29:  Kona Senior Spring Invitational, Kona – Qualifying Times Required
    • Meet notice posted on our website

Pcs - Vertical Kick w/Senior Team !

More photos: