Week of Oct. 6
WORKOUTS this WEEK
- Bronze 1: Mon & Wed, 4 – 4:40 w/Coach Barbara
- Bronze 2: Mon & Wed, 4:45 – 5:25 w/ Coach Barbara
- Silver: Mon, Wed & Thurs, 5:30 – 6:30 w/ Coach Amanda & Coach Barbara
- Gold: 5:15 - 6:30 - Mon, Tues, Wed w/Coach Kerry & Thurs w/ Coach Greg
- Senior: MWF – 5:45 - 7:15 AM / MTWTh 3:30 - 5:15 & F 3:30 - 5 PM w/Coach Mark
- Saturday - 7:30 - 9 AM
COMING UP
- Oct. 18 – BIS Schedule “B” at HPA / ASC hosts – open to All Levels - Deadline to register Oct. 11
- Check with Coaches for events, especially those going to Bill Smith Invitational
- Oct. 18 – Sr. Meet at Punahou
- Up to 3 events - choice of 500 Free, 200 Back, 200 Breast, 200 Fly, 400 IM
- Sign up with Coach Mark
- Confirm travel arrangements with Coach Mark
- Oct. 25 - 26 - BILL SMITH INVITATIONAL at VMAC - please commit by Oct. 18
- IN times required to compete plus 2 Bonus swims
- Coach Kerry - Deck Coach
- Kali, Kylie, Vivian, Evan, Kai, Samuel, Paxton & Elliot B are signed up to compete
LOOKING AHEAD:
- Nov. 7 – Sr. Meet Oahu – Knockout 50’s
- Check w/Coach Mark re: Events & Travel
- Nov. 8 – BIS Schedule “C” at KCAC – Last Meet for Bronze Swimmers
- Nov. 20 – 22 – Sr. Champs on Oahu – VMAC or U of H Manoa
- Dec. 6 & 7 – Ken Suenaga Invitational – VMAC – w/ Coach Kerry
- Dec. 14, Sunday – BIS Schedule “A” at HPA / ASC Hosts
- Feb. 7 – BIS at KCAC
- Feb. 26 – Mar 1 – AGE GROUP CHAMPS at VMAC, Oahu – w/Coach Kerry
- March 7 & 8 – JAG CHAMPS in Kailua, Oahu – INV & A TIMES – w/Coach Barbara
- March 12 – 15 – Senior Sectionals in Federal Way, WA – w/Coach Mark
- March 19 – 22 – NW Age Group Regionals in Federal Way, WA – w/Coach Kerry
2026 USA Registration: Please let me know if you have any questions.
- New/ Non Registered Swimmers please register using this link: https://omr.usaswimming.org/omr/welcome/86AF4FED9999C2.
- 2025 USA Registered Swimmers, on the USA Website your USA card will show “renew now”, but you have until Dec. 15.
BECOME AN OFFICIAL - -with 90 swimmers on the team, we need more officials to meet the quota set by our LSC, which is 1 official for every 16 swimmers – so a minimum of 6 officials. An official is counted once they work 10 sessions. Meet Sessions start Sept. 1, 2025 and runs through Aug. 31, 2026. We offer tuition subsidy for our officials. Officials start out as stroke and turn judges, you can check with our current certified officials: Melissa Schad, Oscar Pouoa, Robyn Scarth or Ranya Williams. If you would like to “try” - - please contact Coach Barbara to get signed up and start the process. You are needed and appreciated!
