WEEK OF OCT. 27

Barbara Kopra

Congratulations to the 14 swimmers who competed at the Bill Smith Invitational on Oahu over the weekend; the meet summary will be in a separate email.

WORKOUTS THIS WEEK:

GOLD - NO PRACTICE MONDAY, OCT. 27

  • Bronze 1: Mon & Wed, 4 – 4:40 w/Coach Barbara
  • Bronze 2: Mon & Wed, 4:45 – 5:25 w/ Coach Barbara
  • Silver: Mon, Wed & Thurs, 5:30 – 6:30 w/ Coach Amanda & Coach Barbara
  • Gold: 5:15 - 6:30 – Tues, Wed & Thurs w/ Coach Kerry - NO MONDAY
  • Senior: MWF – 5:45 - 7:15 AM / MTWThF -  3:30 - 5:15  
  • Saturday: 7 - 9 AM

PLEASE COMMIT OR DECLINE on our website for the Senior Meet and/or age group meet at Kona - deadline Sat, Nov. 1

  • Nov. 7 – Sr. Meet Oahu – Knockout 50’s / Regular Events
  • Nov. 8 – BIS Schedule “C” at KCAC – Last Meet for Bronze Swimmers 

LOOKING AHEAD:

  • Nov. 20 – 23 – Sr. Champs on Oahu – U of H Manoa
  • Dec. 6 & 7 – Ken Suenaga Invitational – VMAC – w/ Coach Kerry
  • Dec. 14, Sunday  – BIS Schedule “A” at HPA 
  • Feb. 7 – BIS at KCAC
    • Feb. 26 – Mar 1 – 14 & U AGE GROUP CHAMPS at VMAC, Oahu – w/Coach Kerry
    • March 7 & 8 – JAG CHAMPS in Kailua, Oahu – INV & A TIMES – w/Coach Barbara
    • March 12 – 15 – Senior Sectionals in Federal Way, WA – w/Coach Mark
    • March 19 – 22 – NW Age Group Regionals in Federal Way, WA – w/Coach Kerry
    • March 19 - 22 - Senior Western Zones in Mesa, Arizona - tbd if needed