News
Families - We are in the process of finalizing arrangements to have 2021 Olympic Champion and American Record Holder (100m Breastroke) Michael Andrew, 2024 European Champion Petra Senanszky (50m Freestyle), 2025 World Bronze Medalist Mikel Schreuders, and 2025 World Champion (4 x 100 mixed relay) Patrick Sammon here on Friday evening and Saturday morning before they depart the islands. Tentative Schedule Friday 330-5:30 pm with Silver (Get to know the athletes, nutrition, technique work in the water on underwater dolphin kicking, turns, starts, and stroke technique). Pending Silver group commitment,...
PRACTICE this WEEK - "REGULAR" SCHEDULE Bronze 1 - MONDAY, Wed, 4 - 4:40 w/Coach Barbara Bronze 2 - MONDAY, Wed 4:45 - 5:25 w/Coach Barbara Silver - MONDAY, Wed & Thurs 5:30 - 6:30 w/Coach Amanda & Coach Barbara Gold - 5:15 - 6:30 Mon, Tues, Wed & Thurs w/ Coach Kerry Senior - M/W/F - AM & Mon through Fri - PM w/ Coach Mark Team t-shirts will be passed out today ! Please label them as they all look alike !! Thank you. Good luck to Coleson,...
Photo: Coleson Pouoa at Sunday's Pentathlon setting a new HPA Pool Record in the 100 Breaststroke. The previous record was set in 2002 by Jeff Hopwood of the University of Michigan. Congratulations! LABOR DAY - NO Gold, Silver or Bronze Practice Seniors have a special 7 - 8:30 AM Labor Day Workout Special ! PRACTICE this WEEK Bronze 1 - Wed, 4 - 4:40 w/Coach Barbara Bronze 2 - Wed 4:45 - 5:25 w/Coach Barbara Silver - Wed & Thurs 5:30 - 6:30 w/Coach Amanda & Coach Barbara Gold -...
The first meet of the season was a lot of fun with some great swims. All of the swimmers are to be congratulated for their efforts. We did have swims that deserve extra congratulations! 6 Swimmers Set New Pentathlon Records: Leonie (15-18) all events: 50 Fly, 50 Bk, 50 Br, 50 Fr & 100 IM Kali (13-14) 50 Fly, 50 Bk, 50 Free & 100 IM Pax (10&U) 50 Fly, 50 Bk & 100 IM Samuel (10&U) 100 Breast Coleson (15-18) 100 Breast 8 Pentathlon Champions: Track 2 (50’s of...
PHOTOS: #1 - Beaudin Schad (Parker Graduate '25) at his new school! So fun to see him in his Academy Shirt ready to face his new adventure. Beaudin was a member of ASC for 10 years! It is pretty amazing as a coach, to play a part in the growth and development of athletes like Beaudin - from an ABC swimmer to a Sectional athlete.. We wish him the best. #2 - Samuel Evanovich on Oahu, competed in the Duke Waikiki Open Water One Mile Race We have an exciting...
WELCOME to the FALL SHORT COURSE SEASON ! ASC coaches are looking forward to a full week of practice with a working circulation pump - - many thanks to Coach Mark for making it happen ! Bronze 1: Mon & Wed, 4 – 4:40 w/Coach Barbara Bronze 2: Mon & Wed, 4:45 – 5:25 w/ Coach Barbara Silver: Mon, Wed & Thurs, 5:30 – 6:30 w/ Coach Amanda & Coach Barbara Gold: Mon, Tues, Wed & Thurs 5:15 – 6:30 w/Coach Kerry (M, T, Th) and Coach McKenna on Wed...
Click HERE to see the complete results link and the recap of the world championships. The video (Peacock and YouTube) offers numerous great underwater demos for our swimmers to see ideal body position and stroke technique.
Congratulations to all of the swimmers who competed at LCM State Champs on Oahu, 10&U: Samuel Evanovich (22 pts), Paxton Goldsborough (44 pts) & Kai Kennedy (29 pts) 11&12: Jace Buscher (49 pts) 13&14: Kali Kennedy (119 pts) 15-18: Pemma Norbu (72 pts), Coleson Pouoa (60 pts) & Beaudin Schad (53 pts) and to Kaiea Hudgins who competed at the 2025 PC Sectionals in California over the weekend. All swimmers achieved personal best times and gained tremendous experience competing in an off-island elite meet. WOW - ASC had STATE CHAMPIONS...
